WHAT CLIENTS SAY ABOUT GRIT STRENGTH
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"Training under Conor has been a game changer."
"His programming is structured, challenging, and brings out the best in you. I'm lucky to be local and train with him on Strongman sessions, and his video feedback is always clear and detailed. Through New Zealands Strongest Woman prep, I grew stronger physically and mentally, and felt confident heading in thanks to his guidance. His knowledge of Strongman and training overall, plus his belief in his athletes, is next level. Highly recommend!"
-Christina Ualesi, 3rd Strongest Woman in New Zealand
"If you're looking for Strongman coaching, you can't go past Conor."
"Conor was my coach for my first competition (Manawatu's Strongest Man) in 2025. Through his group coaching sessions, he taught us techniques to safely and efficiently perform the lifts. In just a few weeks, he took me from knowing nothing about Strongman to placing second in my weight class at my very first competition. If you're looking for Strongman coaching, you can't go past Conor. He really knows his stuff, I would recommend him to anyone."
— Josh Patterson (2nd Strongest Man in Manawatu U105)
"Above and beyond"
"Very good programming. It was scientific and fit my goals. Conor went above and beyond with checking on me also.
— Joshua Thompson, 4th Strongest Man in New Zealand U80
"He's got a high level of experinece, and is invested in his clients' success."
"Conor programmed for me & coached me into my first ever Strongman Comp at the beginning of 2025. I have a background in Powerlifting Strength training, so I thought there couldn't be too much more to think about when it came to Strongman. I was wrong! Conor helped me understand there's a lot more to Strongman than static strength, and his programming & coaching reflected that. He's got a high level of experience, and is invested in his clients' success."
- Adam Thomson, 4th Strongest Man in Manawatu U105
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